Chelsea Meditation
Using Buddhism to peel away the illusions that separate us from Peace
Monday at 7pm
DAY RETREATS
Oct 4-6
SPECIAL EVENT
Jon Aaron
May 15-18, 2025
There are many spiritual paths to Freedom and yet, as Jiddu Krishnamurti said,
“Truth is a pathless land.” A path implies movement
and there is no where to go.
This is IT. You are IT. You are already free.
What prevents you from realizing your own innate freedom is your self-definitions
and self-constructs. When those false concepts are seen through, you discover that
you are that for which you
seek.
Chelsea Meditation is dedicated to providing opportunities to help students uncover
their true nature including retreats, classes,
Internet training and one-on-one study.
One clear path that has been used for over 2,500 years is Insight Meditation.
At the heart of Insight Meditation is
mindfulness, a simple and direct practice
of moment-to-moment awareness of body/mind experiences. Through this
practice, we begin to live more skillfully by seeing through our self-definitions
and self-concepts which brings less stress and increased peace into our daily lives.
Insight or Vipassana meditation was developed by the Buddha. However, this
meditation is not a religion, but a way to
dissolve the barriers toward the full
development of wisdom and compassion. All spiritual and religious traditions
can benefit from the skills and tools that naturally integrate into life and
personal values.
There are many spiritual paths to Freedom and yet, as Jiddu Krishnamurti said,
“Truth is a pathless land.” A path implies movement
and there is no where to go.
This is IT. You are IT. You are already free.
What prevents you from realizing your own innate freedom is your self-definitions
and self-constructs. When those false concepts are seen through, you discover that
you are that for which you
seek.
Chelsea Meditation is dedicated to providing opportunities to help students uncover
their true nature including retreats, classes,
Internet training and one-on-one study.
One clear path that has been used for over 2,500 years is Insight Meditation.
At the heart of Insight Meditation is
mindfulness, a simple and direct practice
of moment-to-moment awareness of body/mind experiences. Through this
practice, we begin to live more skillfully by seeing through our self-definitions
and self-concepts which brings less stress and increased peace into our daily lives.
Insight or Vipassana meditation was developed by the Buddha. However, this
meditation is not a religion, but a way to
dissolve the barriers toward the full
development of wisdom and compassion. All spiritual and religious traditions
can benefit from the skills and tools that naturally integrate into life and
personal values.
