Chelsea Meditation

Using Buddhism to peel away the illusions that separate us from Peace

Join us on ZOOM

Monday at 7pm

SPECIAL EVENT

Jon Aaron

May 15-18, 2025


DAY OF MEDITATION

March 8, 2025

June 7, 2025

August 23, 2025

December 6, 2025

There are many spiritual paths to Freedom and yet, as Jiddu Krishnamurti said, 
“Truth is a pathless land.” A path implies movement and there is no where to go. 
 This is IT. You are IT. You are already free.

What prevents you from realizing your own innate freedom is your self-definitions
 and self-constructs. When those false concepts are seen through, you discover that
 you are that for which you seek.

Chelsea Meditation is dedicated to providing opportunities to help students uncover
 their true nature including retreats, classes, Internet training and one-on-one study.


One clear path that has been used for over 2,500 years is Insight Meditation.  
 At the heart of Insight Meditation is mindfulness, a simple and direct practice
 of moment-to-moment awareness of body/mind experiences.  Through this
 practice, we begin to live more skillfully by seeing through our self-definitions
 and self-concepts which brings less stress and increased peace into our daily lives.

Insight or Vipassana meditation was developed by the Buddha.  However, this 
 meditation is not a religion, but a way to dissolve the barriers toward the full 
 development of wisdom and compassion.  All spiritual and religious traditions
 can benefit from the skills and tools that naturally integrate into life and personal values.

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